SELF TALK
Since 1997 Dr.Patricia
Patton said “ self talk is one way to improve our emotional state”. When we
behald By science emotion is a part of our life and it accore chemical
reaction, when we got bad situation as
like adversity or challenge we face will determine quality of handle our
emotion. We have a power to control and improving our emotion to self talk way,
but we cannot awearness and move from our missunderstanding so that this
reading remind us for advance. So, Now let’s
talk slowly and carefully so that we get
what we think and what we do. I think self talk is not talking about as like crazy
person but it direct us to meet our inner voice. That time we felt dificult to
solve a problem in life, our inner voice whispering us to make a choice, this
condition the inner voice take a part as intructor/guidane. So the importen
thing are how we outlook the world around us becouse our behald is determine
hwo we are.
Without we awearness
our “self talk” goverm us for control our respon to situation, our interaction
with people, and our reaction to solve any events wich accore in this planet.
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